{"id":13534,"date":"2023-09-18T18:00:00","date_gmt":"2023-09-18T17:00:00","guid":{"rendered":"https:\/\/www.technomag.fr\/musica-y-acufenos-protege-tus-oidos-y-disfruta-sin-riesgos\/"},"modified":"2024-08-08T17:26:19","modified_gmt":"2024-08-08T16:26:19","slug":"musica-y-acufenos-protege-tus-oidos-y-disfruta-sin-riesgos","status":"publish","type":"post","link":"https:\/\/www.technomag.fr\/es\/musica-y-acufenos-protege-tus-oidos-y-disfruta-sin-riesgos\/","title":{"rendered":"M\u00fasica y ac\u00fafenos: \u00a1Protege tus o\u00eddos y disfruta sin riesgos!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Acabemos con esos peque\u00f1os dolores de o\u00eddo en las fiestas: \u00a1tu audici\u00f3n te lo agradecer\u00e1!<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u00a1Eh, t\u00fa!\nTe encantan los festivales, los conciertos y las fiestas salvajes con tus colegas, \u00bfverdad?\n\u00a1A todos nos encanta aqu\u00ed en <em>TechnoMag<\/em>! Pero, \u00bfhas pensado alguna vez en tus o\u00eddos durante esos momentos de locura?\nS\u00ed, esas peque\u00f1as cosas que te permiten disfrutar del sonido&#8230;\nNecesitan un poco de atenci\u00f3n.\nAqu\u00ed tienes algunos consejos para mantener tus o\u00eddos en perfectas condiciones.     <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/95-dBA-sound--1024x576.png\" alt=\"\" class=\"wp-image-3925\" srcset=\"https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/95-dBA-sound--1024x576.png 1024w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/95-dBA-sound--600x338.png 600w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/95-dBA-sound--300x169.png 300w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/95-dBA-sound--768x432.png 768w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/95-dBA-sound--1536x864.png 1536w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/95-dBA-sound-.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.technomag.fr\/es\/musica-y-acufenos-protege-tus-oidos-y-disfruta-sin-riesgos\/#Por_la_noche_un_pequeno_desafio_para_nuestros_oidos\" >Por la noche, un peque\u00f1o desaf\u00edo para nuestros o\u00eddos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.technomag.fr\/es\/musica-y-acufenos-protege-tus-oidos-y-disfruta-sin-riesgos\/#Cuando_dura%E2%80%A6_puede_doler\" >Cuando dura&#8230; puede doler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.technomag.fr\/es\/musica-y-acufenos-protege-tus-oidos-y-disfruta-sin-riesgos\/#La_oreja_una_joya_que_hay_que_mimar\" >La oreja: una joya que hay que mimar<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Por_la_noche_un_pequeno_desafio_para_nuestros_oidos\"><\/span><strong>Por la noche, un peque\u00f1o desaf\u00edo para nuestros o\u00eddos<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Hay mucho que hacer en <strong><a href=\"https:\/\/www.technomag.fr\/agenda\/\">noche tecno<\/a><\/strong>\u00bfverdad?\nConciertos, festivales, clubes&#8230; \u00a1la m\u00fasica est\u00e1 alta!\nA veces incluso un poco demasiado alta, con sonidos que superan los 100 dB.\nUn nivel superior a 85 dB ya es caliente para nuestros o\u00eddos.   <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cuando_dura%E2%80%A6_puede_doler\"><\/span><strong>Cuando dura&#8230; puede doler<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">\u00bfHas estado demasiado tiempo bajo esos grandes sonidos?\n\u00a1Cuidado con los problemas!\nAc\u00fafenos, fatiga del o\u00eddo, p\u00e9rdida de audici\u00f3n&#8230; a veces estos problemas no aparecen hasta mucho m\u00e1s tarde.\nAs\u00ed que si notas algo extra\u00f1o, acude a un otorrinolaring\u00f3logo o hazte una prueba de audici\u00f3n en Internet.   <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/femme-qui-danse--1024x576.png\" alt=\"\" class=\"wp-image-3931\" srcset=\"https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/femme-qui-danse--1024x576.png 1024w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/femme-qui-danse--600x338.png 600w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/femme-qui-danse--300x169.png 300w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/femme-qui-danse--768x432.png 768w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/femme-qui-danse--1536x864.png 1536w, https:\/\/www.technomag.fr\/wp-content\/uploads\/2023\/09\/femme-qui-danse-.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_oreja_una_joya_que_hay_que_mimar\"><\/span><strong>La oreja: una joya que hay que mimar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Es sencillo: si quieres cuidar tus orejas por la noche, \u00a1enti\u00e9ndelas!\nTienen tres partes: externa, media e interna.\nLa parte interna es la que capta el sonido.\nSi se la somete a demasiada tensi\u00f3n, se da\u00f1a, y entonces empiezan los problemas.   <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Exposici\u00f3n al ruido: un peligro silencioso<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">La exposici\u00f3n prolongada a sonidos fuertes, como en conciertos, festivales o fiestas, puede causar graves problemas de audici\u00f3n.\nA menudo hablamos<a href=\"https:\/\/www.ameli.fr\/assure\/sante\/themes\/acouphenes\/definition-causes-consequences-acouphenes#:~:text=Les%20acouph%C3%A8nes%20%3A%20d%C3%A9finition%2C%20causes%2C%20cons%C3%A9quences&amp;text=Les%20acouph%C3%A8nes%20sont%20des%20bruits,une%20source%20du%20monde%20ext%C3%A9rieur.\" target=\"_blank\" rel=\"noreferrer noopener\">del tinnitus<\/a>, ese silbido o pitido en los o\u00eddos tras exponerse a un sonido demasiado alto.\nPero esto es s\u00f3lo la punta del iceberg.\nA largo plazo, esta sobreexposici\u00f3n puede provocar una p\u00e9rdida de audici\u00f3n permanente, o incluso problemas m\u00e1s graves, como la hiperacusia.\nAs\u00ed que, aunque la m\u00fasica sea una pasi\u00f3n, es esencial tomar medidas preventivas para preservar el tesoro que es nuestra audici\u00f3n.    <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Trampas que debes evitar para tus o\u00eddos<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\"><strong>Esto es lo que puede ponerte en peligro cuando est\u00e1s fuera de casa:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Estar demasiado cerca de los altavoces<\/li>\n\n\n\n<li>Dejarse llevar y pasar demasiado tiempo sin descansar<\/li>\n\n\n\n<li>Una noche interminable tras otra con la cabeza en los tanques  <\/li>\n\n\n\n<li>Bebe o toma cosas que te hagan no darte cuenta de lo fuerte que es&#8230;<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Atenci\u00f3n, \u00a1ten cuidado!<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Consejos para proteger tus o\u00eddos<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\"><strong>Echa un vistazo a estos consejos para mimar tus o\u00eddos:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Corchos<\/strong>: \u00a1no los de piscina!\nLos de m\u00fasica.\nBajan el volumen sin estropear el sonido.  <\/li>\n\n\n\n<li><strong>Col\u00f3cate bien<\/strong>: alejarte de los altavoces es mejor para tu audici\u00f3n.\nBusca el lugar adecuado donde puedas ver bien sin estar demasiado cerca del sonido. <\/li>\n\n\n\n<li><strong>T\u00f3mate un descanso para tus o\u00eddos<\/strong>: dales un respiro.\nSi hay zonas tranquilas, \u00a1aprov\u00e9chalas! <\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Y sobre todo, habla con tus compa\u00f1eros sobre estos buenos consejos.\nSi todos tienen cuidado, ser\u00e1 a\u00fan mejor. <\/p>\n\n<p class=\"wp-block-paragraph\"><em>En TechnoMag, queremos que te diviertas mientras te mantienes seguro.\nAs\u00ed que cu\u00eddate, cuida tus o\u00eddos y \u00a1comparte las noticias! <\/em><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;13534&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Noter cet article&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;M\u00fasica y ac\u00fafenos: \u00a1Protege tus o\u00eddos y disfruta sin riesgos!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Noter cet article<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Acabemos con esos peque\u00f1os dolores de o\u00eddo en las fiestas: \u00a1tu audici\u00f3n te lo agradecer\u00e1! \u00a1Eh, t\u00fa! Te encantan los festivales, los conciertos y las fiestas salvajes con tus colegas, \u00bfverdad? \u00a1A todos nos encanta aqu\u00ed en TechnoMag! Pero, \u00bfhas pensado alguna vez en tus o\u00eddos durante esos momentos de locura? S\u00ed, esas peque\u00f1as cosas [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[867],"tags":[879,888,889,872],"class_list":["post-13534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacion","tag-festival-es","tag-por-la-noche","tag-salud","tag-teuf-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00fasica y ac\u00fafenos: \u00a1Protege tus o\u00eddos y disfruta sin riesgos!<\/title>\n<meta name=\"description\" content=\"Las fiestas tecno son una pasada, pero \u00a1cuidado con los decibelios! Descubre c\u00f3mo cuidar tus o\u00eddos, las trampas que debes evitar y consejos para pasar una gran noche sin riesgo de da\u00f1os auditivos. Comparte el ritmo, no el ac\u00fafeno. #SeguridadTechnoMag\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.technomag.fr\/es\/musica-y-acufenos-protege-tus-oidos-y-disfruta-sin-riesgos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00fasica y ac\u00fafenos: \u00a1Protege tus o\u00eddos y disfruta sin riesgos!\" \/>\n<meta property=\"og:description\" content=\"Las fiestas tecno son una pasada, pero \u00a1cuidado con los decibelios! Descubre c\u00f3mo cuidar tus o\u00eddos, las trampas que debes evitar y consejos para pasar una gran noche sin riesgo de da\u00f1os auditivos. 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